The Best Strawberry Smoothie Blends

Strawberries are a key ingredient in many popular smoothie recipes. Whether you want a creamy drink, an energizing boost, or something light and fruity, combining strawberries with the right ingredients can lift your mood with every sip. As requested, we’ve gathered the best strawberry-based blends that taste great and deliver real benefits for your day — helping you start your mornings right and improve your mood.

Each blend on this list highlights the best of strawberries — pairing them with ingredients that add flavor, texture, and nutrition. Whether you’re blending for energy, glow, or just for fun, these smoothie ideas are simple to make and enjoyable anytime of the day. Let’s discover the best strawberry smoothies:

Classic Strawberry-Banana Smoothie

This classic blend is a favorite because it’s creamy, fruity, and refreshing. The sweetness of banana pairs perfectly with the bright flavor of strawberries, making this smoothie delicious to drink. It’s rich in vitamin C, fiber, and potassium, which support your immune system, aid digestion, and provide a gentle energy boost to start your day.

Ingredients

• 2 cups whole frozen strawberries (about 280 g)

• 1 small fresh banana, peeled and chopped

• 1–2 tbsp peanut or almond butter (optional)

• 1 cup almond milk or any milk of choice

• Ice as needed

Nutrition Facts

• Calories: 116 kcal

• Carbs: 25 g

• Protein: 2 g

• Fat: 2 g

• Saturated fat: 0.1 g

• Potassium: 432 mg

• Fiber: 5 g

• Sugar: 14 g

• Vitamin A: 55 IU

• Vitamin C: 90 mg

• Calcium: 176 mg

Strawberry-Blueberry Smoothie

This fruity blend bursts with fresh berry flavor and is a treat in every sip. Strawberries and blueberries create a naturally sweet, antioxidant-rich smoothie that supports skin, brain, and immune health. With creamy Greek yogurt and a touch of cinnamon, it’s refreshing and satisfying — perfect for a light breakfast or midday pick-me-up.

Ingredients

• ¾ cup unsweetened almond milk

• 1 cup frozen strawberries (about 10 medium)

• ½ cup frozen blueberries

• 1 container (150 g) nonfat vanilla Greek yogurt

• ¼ tsp ground cinnamon

• Optional add-ins: protein powder, chia or flax seeds, honey or maple syrup

Nutrition Facts

• Calories: 117 kcal

• Carbs: 23 g

• Protein: 3 g

• Fat: 3 g

• Sodium: 246 mg

• Potassium: 277 mg

• Fiber: 5 g

• Sugar: 15 g

• Vitamin C: 92 mg

• Calcium: 248 mg

Strawberry-Mango Smoothie

This smoothie is a refreshing mix of tropical flavors. It combines strawberries and sweet mangoes, both rich in vitamin C and antioxidants. Carrots add fiber and vitamin A without changing the flavor. With a hint of citrus and creamy almond milk, this smoothie supports glowing skin, boosts immunity, and gives you a fresh kick anytime.

Ingredients

• 2 cups sliced frozen strawberries

• 1 ½ cups frozen mango chunks

• ½ cup chopped carrots or baby carrots

• 1 ½ cups unsweetened almond milk or any milk of choice (more if needed)

• 1 tbsp fresh lemon juice or ¼ cup fresh orange juice (reduce almond milk to 1 ¼ cups if using orange juice)

Nutrition Facts

• Calories: 161 kcal

• Carbs: 34 g

• Protein: 3 g

• Fat: 3 g

• Potassium: 531 mg

• Sugar: 26 g

• Vitamin A: 6685 IU

• Vitamin C: 135 mg

• Calcium: 272 mg

Strawberry-Kiwi Smoothie

Bright, juicy, and full of flavor, this smoothie is a great way to wake up your taste buds and energy. Kiwi and strawberries bring a big dose of vitamin C, while banana and orange add natural sweetness and potassium. With oats and milk, it’s a balanced blend that aids digestion, hydration, and keeps you full — perfect for busy mornings or a healthy snack.

Ingredients

• 2 small ripe kiwis, peeled and chopped

• ½ cup frozen strawberries

• ½ medium orange or 1 clementine, peeled

• ½ banana, sliced and frozen

• ½ cup skim or plant-based milk of choice

• 2 tbsp rolled oats

• Small handful of ice (optional)

• 1–2 tsp honey (optional)

Nutrition Facts

• Calories: 304 kcal

• Carbs: 68 g

• Protein: 10 g

• Fat: 2 g

• Saturated fat: 1 g

• Potassium: 1242 mg

• Fiber: 11 g

• Sugar: 40 g

• Vitamin A: 602 IU

• Vitamin C: 251 mg

• Calcium: 258 mg

Strawberry-Pineapple Smoothie

Tropical, creamy, and naturally sweet — this smoothie is the perfect blend of bright strawberries and juicy pineapple. Pineapple adds vitamin C and digestive enzymes, while almond butter brings creaminess and healthy fats. It’s a refreshing mix that boosts immunity, hydration, and skin health — ideal anytime of the day.

Ingredients

• 1 cup frozen strawberries

• 1 cup chopped fresh pineapple

• ¾ cup unsweetened almond milk (more if needed)

• 1 tbsp almond butter

Nutrition Facts

• Calories: 255 kcal

• Fat: 11 g

• Carbs: 39 g

• Protein: 6 g

• Sugar: 24 g

• Potassium: 546 mg

• Vitamin A: 538 IU

• Vitamin C: 140 mg

Strawberry-Chocolate Smoothie

Rich, fruity, and pleasantly sweet — this blend tastes like dessert but works perfectly as breakfast or a snack. The sweetness of strawberries pairs beautifully with cocoa, while almond butter adds creaminess and healthy fats. Packed with antioxidants, magnesium, and vitamin C, this smoothie supports heart, brain, and mood — proof that chocolate and wellness go hand in hand.

Ingredients

• 1 ½ cups frozen strawberries

• 1 cup unsweetened chocolate almond milk (more if needed)

• 1 tbsp almond butter

• 1 tbsp unsweetened cocoa powder

• 1 tbsp honey

Nutrition Facts

• Calories: 303 kcal

• Fat: 13 g

• Carbs: 47 g

• Protein: 7 g

• Sugar: 29 g

• Vitamin A: 600 IU

• Vitamin C: 92 mg

• Magnesium: 121 mg

Final Note

Strawberries are one of the most versatile fruits to blend, and as you can see, the right combination can deliver both incredible flavor and real health benefits. Whether you’re craving something tropical, creamy, or even chocolatey, there’s a smoothie here for your mood and energy. Try a few, find your favorites, and enjoy the simple pleasure of a delicious, nourishing drink — one sip at a time.

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